Overview
Day 1 - BIA to Kandy
• Upon arrival at Bandaranaike International Airport, a LF Lanka Tours representative will welcome you warmly
• You will be escorted to a chauffeur-driven luxury vehicle
• Direct transfer to the hill capital of Kandy (approximately 3-3.5 hours)
Blessing at Temple of the Sacred Tooth Relic:
• Visit the sacred Temple of the Sacred Tooth Relic (Dalada Maligawa)
• UNESCO World Heritage Site – home to Buddha's sacred tooth relic
• Receive blessings from the Buddhist monks at this holy shrine
• Set your intention for your yoga journey ahead
Accommodation – Santani Wellness Resort:
• Check into Santani Wellness Resort
• Award-winning wellness resort nestled in the mountains
• Stylish yet utterly comfortable dwellings
• Beautiful mountain surroundings assure no distractions
• Perfect environment to slow down the pace of your mind
• Overnight stay in Kandy
Arrival & Blessings:
- Airport arrival scene
- Gangarama Temple, Colombo (reference)
Day 2, 3, 4, 5, 6, 7, 8 & 9 - Kandy - Eight Days of Immersive Yoga
• For the next eight days, you will engage in a detailed yoga program designed especially for you
The Yoga Program:
• Extremely flexible and tailored to your needs
• Focuses strictly on overall development for mind, body, and soul
• Designed to promote holistic wellness
• Emphasis on mental clarity, physical health, and spiritual connection
Customized Experience:
• Program intensity levels can be adjusted based on your experience
• Suitable for complete beginners and advanced practitioners alike
• One-on-one guidance from expert instructors
• Personalized attention to your unique needs
Daily Offerings:
• Morning yoga sessions to start the day with intention
• Afternoon mindfulness and meditation practices
• Evening restorative yoga to release tension
• Pranayama (breathwork) for energy and calm
• Guided meditation for mental clarity
Wellness Facilities:
• Beautiful mountains surrounding the resort
• Peaceful environment free from distractions
• Comfortable accommodations for rest and recovery
• Spa and Ayurvedic treatments (available separately)
• Healthy, nourishing cuisine to support your practice
Accommodation – Santani Wellness Resort:
• Stay throughout the eight-day program
• Perfect setting for deep inner work and transformation
• All distractions left behind – focus entirely on your practice
• Eight nights of immersive wellness at Santani
Yoga Journey:
- Kandy Temple of the Tooth Relic (reference)
- Deer in Wilpattu National Park (reference - nature element)
Day 10 - Kandy to BIA Departure
• Day 10 brings you to the end of this exclusive The Flowing Pose – A Sri Lanka Yoga Journey
Morning:
• Enjoy a final breakfast at Santani Wellness Resort
• Optional final meditation or gentle yoga session (time permitting)
• Complete hotel checkout formalities
Airport Transfer:
• Private transfer to Bandaranaike International Airport (BIA)
• Approximately 3-3.5 hour drive
• Your chauffeur will ensure a comfortable journey
Departure:
• Arrive with ample time for check-in and security
• Bid farewell to the beautiful island of Sri Lanka
• Take home a renewed sense of peace and balance
End of Tour:
• This itinerary is a shortened version of the 14-day The Flowing Pose – A Sri Lanka Yoga Journey
• If you have limited holiday time, you could opt for this package
• Apart from the duration, if you wish to make any other changes to this itinerary
• Please feel free to get in touch with us and we will tailor-make the package for you
Departure:
- Final wellness memory
- Airport departure
